Category: Executive Functioning

Improve Executive Functioning

Gen

May 15, 2024

Brain Health, Executive Functioning, Memory Health

Easy Ways to Improve Your CEO Some researchers have even proposed that executive functioning may better predict success than does IQ. The CEO of our life resides in the prefrontal cortex (PFC) of our brain and is primarily responsible for the following functions. As you can see, the PFC plays a significant role in success. Read more
The Science Behind our ‘Comfort Zone’

Gen

January 15, 2024

Brain Health, Executive Functioning, Managing Stress

And Can We Expand It? Have we ever wondered why we love to stay in our comfort zone? Like, what is the actual science behind it? Neural pathways, like ruts in soil from water, are created in our brain by repetition – stuff we’re used to doing all the time. So, if we try something Read more